Episodes
Episodes



10 hours ago
Episode #184 of Pucks in Deep FT: Sarah Thompson
10 hours ago
10 hours ago
Joining us this episode is the 2025 Hockey Humanitarian Award Winner, Sarah Thompson!
First, Connor and James do a quick recap of the biggest news and updates in college hockey (00:00:00-00:13:20). Next, Sarah joins the pod to talk about her incredible work with the "Sticks Together" Foundation that she started back in 2022 while playing with Syracuse to provide children in disadvantaged areas opportunities to learn and grow through the sport of hockey. Sarah has led humanitarian trips to Argentina (2022) , South Africa (2023), the Philippines (2024), and most recently Kenya (2025).
For her non-stop work while also being a D1-Athlete finishing her college career at St. Lawrence, Sarah received the 2025 Hockey Humanitarian Award and continues to push herself and others to grow the game wherever possible. Hear about her experience through each trip with Sticks Together, her journey to college hockey, her advice for young athletes, and much more (00:13:21-01:01:57).
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13 hours ago
13 hours ago
Former WCCO-TV exec Tracy Perlman tells Dawn Mitchell and Jim Souhan about making a big career move
Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Natreum (natreum.com/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Maplewood (lexusofmaplewood.com/)



17 hours ago
17 hours ago
Jon Krawczynski returns from Vegas with insights on Beringer, the Wolves' front office and ownership
From Aquarius Home Services Studio (www.aquariushomeservices.com/)
Presented by Gigli THC Beverages (www.Gigli.com) Promo Code: GigliNorth for 50% off your first order
Brought to you by Chu Vision Institute (www.chuvision.com/) Princeton’s Liquors (www.princetonsliquors.com/) Shepherd Goods & Lamb Chops (https://sglambchops.com/ - Promo Code: JonK20 for 20% off) TSR Injury Law (612-TSR-TIME or www.tsrinjurylaw.com) Royal Credit Union www.rcu.org/ Lexus of Wayzata (Lexusofwayzata.com) Lexus of Maplewood (Lexusofmaplewood.com)



2 days ago
2 days ago
Men who become caregivers are the last to ask for help. Kyle Woody's organization does that and more.
Sponsored by: Broadway Dental (https://smilebroadway.com/), Lexus of Wayzata (https://www.lexusofwayzata.com/) & Lexus of Maplewood (https://www.lexusofmaplewood.com/)



5 days ago
5 days ago
Following a childhood spent hiking, camping, fishing, and foraging in Michigan, author Tamara Dean set out to live lightly on the land in Wisconsin's Driftless region. In her new book, Shelter and Storm: At Home in the Driftless, she shares twelve true tales of discovery about the natural world based on her experiences there.
Presented by Kinetico (kineticoMN.com/), Star Bank (star.bank/), & North Dakota Tourism (https://www.helloND.com/)



5 days ago
5 days ago
Roy Smalley, LaVelle Neal & Souhan on all-star stuff, Twins' plans, and Booze & Blues
From Aquarius Home Services Studio (www.aquariushomeservices.com/) Minnesota Masonic Charities (www.mnmasoniccharities.org/), onX FISH!(www.onxmaps.com/fish) Gigli THC Beverages (www.gigli.com) PromoCode: TalkNorth for 50%off of first order and Clamshell Beach Resort (www.cottagesonwhitefish.com/)



5 days ago
5 days ago
Today on the show, we welcome back the great Tony Granato. Tony covers the league on the NHL Network and also works on TV with the Chicago Blackhawks. We are both involved with The Ranch - Teammates for Life program. Great perspective here on all fronts
Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), OnX Maps (onxmaps.com/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Maplewood (lexusofmaplewood.com/)



6 days ago
6 days ago
Ollie Connolly, who writes the Read Optional newsletter and for The Guardian, joins The Alec Lewis Show to talk about the 2025 Vikings. They discuss his evaluation for J.J. McCarthy coming out of Michigan, McCarthy’s fit with Kevin O’Connell, Brian Flores’s new-look defense and more. This show is presented by First Resource Bank, which serves the needs of small businesses, entrepreneurs, and individuals in the Twin Cities and surrounding areas. For more information, here is their website:
https://myfrbank.com/
And here is a link to all of their locations!
https://myfrbank.com/locations-hours/
Also, GIVEAWAY details:
— Follow @AlecLewisShow on Instagram & X: https://www.instagram.com/aleclewisshow/— Subscribe to YouTube channel— Like this post: https://x.com/alec_lewis/status/1937192647149383771
On Ep. 95 of @AlecLewisShow, @alec_lewis talks to @OllieConnolly about J.J. McCarthy’s arm, Brian Flores’s defense and more:

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